Hey you,
I’m Stella.
Fierce mental health advocate, therapist, and trainer.
Let’s face it,
we go through a lot during this journey called life.
I’ll be your friend, mentor, cheerleader, trusted therapist and favourite presenter - tackling all of the big things in life, and all the small stuff too.
With years in the mental health and wellbeing space, I’m working towards a world where we talk about how we’re feeling like we talk about our day.
As seen in
My story starts
way back when I was still in school.
So many of the people in my life were struggling with their mental health, yet I felt so powerless to do anything for them.
I later went on to go through my own mental health struggles too,
so I get it.
I know what it’s like to feel disempowered, frustrated and feel like every day you’re fighting your mind.
You and I, we’re probably more similar than you’d think.
